As my ever so lovely Sam pointed out. I need to make my skin suit fit better because right now it's itchy and crawly and I feel like I have a wedgie and basically am just uncomfortable. One thing that I have basically stopped since I got married is dance. I am extremely self concious about any type of exercise in front of people.
Even in front of my husband.
So while I do yoga (when he's sleeping), I have sort of slacked off the last few months. I haven't been doing yoga or any other exercise for that matter and I really think that is part of the reason I am just raging.
Whenever I exercise it works out some of the pent up energy. It relaxes me. It helps my skin suit fit better and I think I need to somehow figure out how to make exercise/dance/yoga part of my daily routine again.
When I lived alone I use to dance for about two hours a day so from that to nothing is a major change. One my body and mind are apparently revolting against. I exercised/danced today for about 45 mins.
Afterwards I was drenched in sweat but I felt the most peaceful and calm that I have felt in several weeks. So I am definitely going to figure out how to make this part of my daily routine. The difficult part will be continuing it once Jigger comes home.
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